HOME WEIGHT TRAINING 4-DAYS. INTERMEDIATE.

The perfect balanced program to chisel your physique from home with only dumbbells, a weighted Barbells and a bench.

$14.95

  • ProComp’s 4-day Home Training program is a program done over a 4-day per week training schedule.
  • The program requires 3 pieces of equipment – Dumbbells, Variable Bench and Barbell with weights.
  • The program has a large number of muscles building basic compound exercises that are the basis of most solid training plans.

Reviews

There are no reviews yet.

Be the first to review “HOME WEIGHT TRAINING 4-DAYS. INTERMEDIATE.”