The Metabolic Blueprint
THE ULTIMATE GUIDE
Do you want THE SOLUTIONS to smash weight loss and improve metabolism?
This is your ULTIMATE guide with over 100 SPECIFIC solutions that you can easily start to apply TODAY.
Along with sample pro-metabolic meal plans, there are chapters covering the:
- Lifestyle & Environment
- Mindset (thoughts, emotions)
- Exercise, and
- Supplemental SOLUTIONS
The most practical, life-changing list of strategies, solutions and tips you will ever read.
The Pro-Metabolic Nutrition System
A nutrition and lifestyle system for faster and healthier fat lost for EVERYONE!
This book contains research and information on how we use delicious Pro-Metabolic Nutrition to get spectacular results. It covers burning fat, improving metabolism and balancing hormones. The E-book provides information about how hormones effect fat burning or fat storage, details about which foods work for you or against you, lifestyle and environmental factors that you can control, several sample meal plans and strategies that can be applied now.
The Unbeatable Mind
- 50 powerful mindset and motivational strategies to achieve body success.
- How to achieve more discipline, more inspiration and more focus.
- Includes chapter reflection exercises.
- Success on the outside starts on the inside.
50 powerful mindset and motivational strategies to achieve your greatest body and life.
Whether you are dieting, doing a weight loss challenge, prepping to compete or just trying to live as fit and healthy as you can, then this book is a MUST for you.
This book is Cheryl Leigh’s personal collection of the 50 most powerful mindset and motivational strategies that have been influential helping her achieve success.
FREE EBOOK: PRO-METABOLIC FAT BURNING SECRETS
20 quick and easy lifestyle and nutrition hacks
to create a great looking, healthy body!