Cheryl Leigh Frost
Cheryl is passionate about helping EVERYONE have MORE energy, MORE life, MORE fat loss achieved in a MORE sustainable, balanced way. She left a government job and sold her gym so she could dedicate her work to help people use nutrition and understand the lifestyle factors that impact metabolism, hormonal balance, energy, health and fat loss.
Cheryl loves researching, writing and working with people. Whether it’s a meal plan program, reading through her blogs, her ebooks, joining her exclusive membership program or personal coaching, ProMetabolic Life WILL change your life, your body AND your health forever. From feeling fantastic in a bikini, to reducing cellulite, bloating and digestive issues, all the way through to contest preparation, Cheryl is here to help you achieve success by sharing her knowledge, experience and research.
Cheryl Leigh (formerly Frost) is a high profile public figure and an active fitness and nutrition blogger on social media. She won the WFF Ms Universe in 1996. She is a current professional trained figure athlete with WFF International and NABBA. She is one of the highest ranked females in Figure competing in Australia today.
Cheryl is enthusiastic, dynamic, has boundless energy and is passionate about everyone that she works with. Having experienced the struggles of metabolic damage first hand she understands and can relate to the frustrations and challenges that many of her clients have to deal with on a daily basis, on their road to recovery and achieving their BEST body and BEST health.
Cheryl is also the founder and creator of the Pro-Metabolic Life nutrition system after years of research and work with Dr Ray Peat, endocrinologists, and other scientific researchers. She is also a very successful domestic and international coach who has refined her craft over the last 15 years in the health and fitness industry.
Cheryl has worked extensively with those with damaged metabolism, hormonal issues, weight-loss clients all of the way through to competition bikini and fitness models and professional body bodybuilders.
Also a writer an accomplished public speaker, Cheryl regularly conducts seminars throughout the world about nutrition, training and metabolic health. For competition clients, Cheryl is also an approved domestic and international judge and posing coach.
Cheryl offers Personal Training and coaching to a select few in South Brisbane.
Mother of 2 grown up children, she values family, loves travelling and exploring different cultures, reading, painting, and laying in the sun.
*Significant Competition History
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