Skip to content


I met Cheryl back stage at a show in Los Angeles and was blown away by her enthusiams, passion and her love for her clients.  We immediately clicked – as we share a similar energy and positive outlook.

So when it was next time for me to do a comp prep and lose some body fat, I knew I wanted ProComp to coach me.     Cheryl and Blair have also seen my potential and always believed in me. 

Ive always struggled with emotional eating and sticking to a diet…….but Pro-Metabolic nutrition changed all of this

To be honest I’ve always struggled with emotional eating and sticking to a diet has never been easy.  I could do it a few days but would then fall off the wagon.   Pro-Metabolic nutrition changed all of this.  The food was delicious.  I was eating sugars from fruit, chocolate milk, quality chocolate, orange juice, rice pudding.    I no longer craved anything else.  This made the world of difference.   Finally, a plan that was easy to stick too.  A plan with foods that I have always thought taboo.  A balanced plan

My energy was great.  For once I didn’t bloat.   I slept well and I no longer felt stressed about dieting.   It actually become easier. 

When i started with ProComp I was eating 1200 cals and now I maintain on 2000 calories a day

When I started with ProComp I was only barely surviving on like 1200 calories but as I boosted my metabolism with Pro-Metabolic food we got my daily calorie point to 2000 and I got leaner.  

I’ve since done 2 shows with ProComp with Cheryl and Blair as my coach, Mexico in 2017 and then Germany in 2018.     2019 is here and I cant wait to see what we will do next.

Posted in

Leave a Comment

Subscribe to My Blog
  • This field is for validation purposes and should be left unchanged.
Increase heat to increase Metabolism
10 ways to increase your temperature for faster metabolism, weight...
PRO METABOLIC EATING for weight loss success
All you need to know about the life changing benefits...
3 Sample Pro Metabolic Meal Plans (Dr Ray Peat inspired)
To help get you started, here are 3 sample Pro...
Scroll To Top