36 years. Mother of 3 boys. Zumba Instructor. Australia
I have always enjoyed fitness, my family and my health, but prior to 2017 I had only ever eaten traditional fitness diets of chicken, rice, broccoli and ofcourse I ate very low calories.
I was exhausted, depleted, and my mental health was suffering considerably.
In 2017 I joined the ProComp team to compete in an international figure completion (where I later went on to win my PRO card)
I followed my Pro-metabolic meal plan which Cheryl and Blair created for me religiously.
I was surprised at how easy it was to adhere to.
I began enjoy food again and was eating food that was previously untouched and never included in my usual comp prep plans. I was eating yoghurt, fruit, cheese, orange juice, sourdough toast and even chocolate each night. This plan left me feeling more satisfied and I no longer felt like I was missing out.
So many other benefits from Pro-Metabolic nutrition
My mental health improved dramatically as a result.
Other benefits i did not expect began to show. I had more energy throughout the day and slept better at night. My skin was glowing and my eyes seemed brighter.
The cellulite on my legs, a problem i had always had even when lean, also began to reduce.
People started to comment on how healthy i looked and after seeing the process of previous comp preps could not believe the difference.
I ate more……and got leaner
I continued to slowly increase calories each week and i was ACTUALLY BECOMING LEANER.
I won my PRO Card using Pro-Metabolic nutrition
I won my pro card in the WFF figure category in late 2017 in Mexico entirely using Pro-Metabolic nutrition methods and have since competed at another two international PRO figure shows in 2018 and 2019.
I am extremely grateful to ProComp International – Blair and Cheryl for introducing me to Pro-Metabolic nutrition and enabling me to enjoy food again, eating more instead of starving to get lean, and experiencing so many physical and mental benefits as a result.”