ROTATIONAL AB TRAINING. 8 SESSIONS.

Abs…. abs…abs. A specific abdominal program. Finish every workout with chiselled abs.

$14.95

  • ProComp’s 8-day rotational abdominal program is 8-Days worth of different programs focusing on abdominals and obliques for athletes with stubborn midsections.
  • Sessions are designed to be done in addition to the scheduled training program.
  • The program specialises in abdominal development and thickening of the abdominal muscles.
  • For weighted exercises, the objective is to increase weight with each set and continue to improve with each rotation through the program.

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