This 8-week meal plan program uses calculated and precisely designed nutritional strategies to help heal and improve metabolism and hormonal balance. Hormones are pivotal in whether the body burns fat or stores fat.

These meal plans are ideal for those with down-regulated their metabolisms from over-dieting, low carbohydrate eating, over-exercising, ill health and/or stress. The plans are also perfect for those that experience estrogen dominance resulting in cellulite, stubborn lower body fat and PMS issues.