It is my pleasure to invite you to join my exclusive membership program, where I can coach you, teach you, mentor you, educate you, motivate you and support you every day through ProMetabolic Life Education Modules and Personal Coaching.

What you will learn with ProMetabolic Life Membership:

  • Learn why certain foods can increase metabolism, fat burning and create greater hormonal balance whilst others wreak havoc!!!!
  • Let me teach you how carbohydrates can be your friend and learn how carbs can work for your body and not against your body.
  • Let me teach you exactly how to burn fat faster than ever before without destroying your metabolism, and in fact, gradually eating more.
  • Learn how to stop suffering from dysfunctional eating, which is often a result of long term restrictive eating patterns, feelings of deprivation, low calorie or low carb diets.
  • I will teach you about the correct foods to eliminate bloating.
  • Learn exactly what to do and not to do to prevent unexplained weight gain.
  • I will help you identify your lifestyle and environment factors that you can improve today for greater health, a faster metabolic rate, more fat loss and hormonal balance.
  • You will have access to the relevant research and journal articles if you want to learn more in-depth scientific and evidence-based information.
  • Let me teach you how easy it is with the right strategies get rid of cravings, digestive issues, mood issues, sleep problems and so much more.
  • As a silver member you will have direct access to me, the founder of the ProMetabolic Life system at weekly coaching session so you can personally ask questions about your progress, hormonal issues, weight loss, nutrition and get my weekly tips and strategies.
  • You can choose to log in each day for a new “HOW TO” strategies that can be applied immediately to create your own great looking heathy, balanced body. See below to see the daily education modules. This information will stay in the members portal for 4-8 weeks then will be removed.
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My ProMetabolic Life Membership Program will provide more in-depth information and accompany my ProMetabolic Life Meal Plan Programs. It is perfect for those that want to learn or have access directly to me and my team to ask questions about your own progress and strategies to help address your own issues. You can think of me as your daily coach, teacher and mentor as you log in every day for NEW updated information from me personally to keep you motivated, hitting goals and learning about nutrition, thyroid, training, metabolism and fat loss.

NOTE: MY PERSONAL NUTRITION AND COMP CLIENTS CAN HAVE ACCESS TO BRONZE AND SILVER MEMBERSHIP FOR 50% OFF - ASK FOR YOUR CODE.

EVERY MEMBER

No matter which level you join you will have access to 6 days of new information and motivation. This includes education modules covering nutrition, metabolism, hormones, training, lifestyle strategies, motivation, tips, strategies and recipes.

EVERYTHING YOU NEED TO KNOW FOR MORE FAT LOSS, MORE ENERGY, MORE MOTIVATION AND MORE HORMONAL BALANCE. CREATE A GREAT LOOKING, HEALTHY, BALANCED BODY – PLEASE REFER TO THE TABLE BELOW FOR DETAILED INFORMATION ABOUT WHAT YOU WILL RECEIVE FROM THE DAILY EDUCATION MODULES.

THE DAILY MODULES ACCESSIBLE TO ALL MEMBERS

Every day I will post in the members portal my inside only tactics, secrets and tips. Also included is the research behind the ProMetabolic Life nutrition plans and strategies. I offer my experience to inspire you, mentor you, teach you, develop you and educate you. My goal is for you to learn how to maintain a great looking body, that is hormonally balanced with a fast metabolism… effortlessly and easily. I have done all the research and have coached hundreds of people using this approach. Now I share this information with you as one of my exclusive personal members.

You will start the week inspired, motivated and focused. To achieve success, we need you to stay committed to your goal and to learn to love the process.  Mondays we will tap into the psychology of success, self-control, and winning.

Mindset work is uttermost important. SUCCESS ON THE OUTSIDE ALWAYS STARTS ON THE INSIDE.

I plan on teaching you the best strategies I have ever learnt to stay focused and achieve success.

Hormones play such a SIGNIFICANT role in whether your body BURNS FAT OR STORES FAT.

Every Tuesday we will post research and specific tips to help you reduce excess estrogen, improve testosterone, reduce cortisol and balance insulin.

You will be happier, have more energy, your mood will be even, your focus better, your libido will improve, cellulite disappears, and fat loss becomes effortless.

Creating a hormonal balance will do more for you than you will ever realise.

There are exercises that deliver results or there are exercise routines that just exhaust you and will never change your body.

Each week we dissect either a specific exercise, share the research, share a video on how to perform correctly, explain movement patterns and what is required and NOT required to create a lean, athletic physique.

Without a fast metabolism, the reality is, it will be very, very difficult to lose body fat and have great energy and health.

If thyroid gland functioning is low, it will impact fat storage, low energy, unbalanced hormones, risk mood disorders such as anxiety and depression and just feeling "blah”, food insensitivities, digestive issues, skin conditions and sleep problems.

Each week we will share the research and the practical tips of what you can do immediately to improve thyroid hormone conversion and increase metabolic rate.

What you eat either works for you or against you. It either stores fat or burns fat.  

Each week we will go into depth about specific food and how it works for or against you. 

We will discuss and share the research about which foods improve metabolism, which foods suppress metabolic rate which foods cause bloating, and digestive issues and how you can eat to sleep better, have more energy and greater hormonal balance.

Once you understand the impact your food choices make you’ll never be the same.

I know want to teach you the finishing touches to your health and body.

Creating a great looking, healthy, balanced body is not just about what food you eat or what exercise you do.   

Each week we will give you a lifestyle, environmental or self-care tips that can be applied immediately to help improve metabolism and balance your body and health.

These may be the simple habits and behaviours that is all is that is needed to finally deliver the changes you have been seeking.

YOU WILL BENEFIT FROM BEING A PROMETABOLIC LIFE MEMBER IF:
  • If you are suffering from thyroid gland issues or struggling to lose weight due to poor metabolic health and you want to learn new strategies and tips every day to help heal and improve metabolic issues.
  • If you want to learn more about Dr. Ray Peat's hormonal research – I have done the hard work for you. You will just need to log in and EVERY DAY and you will receive NEW education modules so that you can learn from my research and experience on how to get results with a Pro-Metabolic approach.
  • If you want to learn the how and the why of looking better, balancing hormones, improving metabolism and losing fat without destroying your health or metabolism.
  • If you want access to personal coaching group calls so you can ask me any questions about any challenges you are having, learn from others and have access to me face to face each week to help or provide more useful information, then SILVER membership is for you.
  • If you are caught in the cycle of low calories, low carbs and excess exercise then I will teach you how to break this vicious cycle and reclaim your life.
  • If you want to understand why you experience food cravings and struggle with emotional eating and then how to fix this for good.
  • If you suffer from bloating, experience digestive issues, have cellulite, or estrogen-related issues I will teach you in our daily modules why this occurs and exactly what to do to repair and fix this.
  • If you are struggling with feeling tired, exhausted or have a hard time getting up in the morning, then log into my members' program every day to learn another strategy to take back control of your life and energy.
  • If your mojo is low, motivation hardly exists, you feel like giving up, losing hope, then please please join my program because I want to encourage you, teach you, motivate you, inspire you and show you how possible it is to achieve the body and the metabolic health you strive for. We are not meant to do this journey on our own. Let me walk with you.
  • Those of you who want to learn more specifics about training and tips and techniques to get greater results. Having been a PRO athlete, elite personal trainer and coach for 20 years I have a lot of training knowledge and I'm excited to share this with my members.
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PROMETABOLIC LIFE'S MEMBERSHIP LEVELS
Access to the DAILY EDUCATIVE MODULES as above.
PRICING
$80 once off upfront (via PayPal).
$7.95 a week automatic deduction
(minimum 6 months).
All transactions attract a 3% PayPal fee.

OTHER
Once becoming a ProMetabolic Life Bronze member you will be given access my portal where every day you have access to a new education module, and have all the information you need to understand how to create a great looking, healthy, hormonally balanced body EFFORTLESSLY.

Join me for us to become your daily mentor.

JOIN NOW

Access to the DAILY EDUCATIVE MODULES as above.

UNLIMITED ACCESS TO EVERYTHING ON MY WEBSITE
Members can download any of my:

  • 24 training plans
  • eBooks

and all my nutrition plans which includes:

  • All 11 of the 12-week Thrive & Burn Meal Plan programs.
  • All 11 of the 8-week Hormonal Balancing Meal Plan programs.
  • All 8 of the 6-week Super Shred Meal Plan programs.
PRICING
$400 once off upfront (via PayPal)
$12.95 a week automatic deductions
(minimum 5 months).
All transactions attract a 3% PayPal fee.

OTHER
Once becoming a ProMetabolic Life Silver member you will be given access to my portal where every day you have access to a new education module and have all the information you need to understand how to create a great looking, healthy, hormonally balanced body EFFORTLESSLY.

You will also be given access to all the other programs and plans on my site and any new updates and programs as they are created.

Join now for me to become your daily mentor.

JOIN NOW

Access to the DAILY EDUCATIVE MODULES as above.

UNLIMITED ACCESS TO EVERYTHING ON MY WEBSITE
Members can download any of my:

  • 24 training plans
  • eBooks

and all my nutrition plans which includes:

  • All 11 of the 12-week Thrive & Burn Meal Plan programs.
  • All 11 of the 8-week Hormonal Balancing Meal Plan programs.
  • All 8 of the 6-week Super Shred Meal Plan programs.
Access to WEEKLY ONLINE GROUP COACHING SESSIONS. *See table of times below. If you are unable to attend a session, then a recorded video of the session will be provided to playback at a convenient time. This provides a wonderful opportunity to ask questions about your own progress, what changes you should make, concerns you have how you can get better results, issues regarding your plan. I provide advice and guidance on training or anything at all. This membership provides face-to-face access for coaching, advice and recommendations. This is also a wonderful forum to also learn from each other. A coaching session with me normally costs $150USD per hour, so this is a great value as collective learning offers a greater learning.
PRICING
$500 once-off upfront (via PayPal)
$29.95 a week automatic deductions
(minimum 5 months).
All transactions attract a 3% PayPal fee.

OTHER
Once becoming a ProMetabolic Life Gold member you will be given access to my portal where every day you have access to a new education module, and have all the information you need to understand how to create a great looking, healthy, hormonally balanced body EFFORTLESSLY.

You will also be given access to all the other programs and plans on my site and any new updates and programs as they are created.

Also included is access each week to a Zoom link to join in on the group coaching call. If you miss this call it will be recorded and posted in the gold members area to listen to when it’s convenient for you. I can’t wait to meet you and answer any questions and teach you personally from my experience and research.

Join now for me to become your daily mentor.

JOIN NOW

Access to the DAILY EDUCATIVE MODULES as above.

UNLIMITED ACCESS TO EVERYTHING ON MY WEBSITE
Members can download any of my:

  • 24 training plans
  • eBooks

and all my nutrition plans which includes:

  • All 11 of the 12-week Thrive & Burn Meal Plan programs.
  • All 11 of the 8-week Hormonal Balancing Meal Plan programs.
  • All 8 of the 6-week Super Shred Meal Plan programs.
Access to WEEKLY ONLINE GROUP COACHING SESSIONS. If you can’t make a session it will be recorded so you can play it back at a convenient time. This is a wonderful opportunity for you to ask questions about your own progress, what changes you should make, concerns you have how you can get better results, issues re your plan. Advice on training, or anything at all. You will have face to face access to me for coaching, advice, recommendations. A great forum to also learn from each other. A coaching session with me normally costs $150USD per hour, so this is great value as collective learning offers a greater learning.

YOUR OWN PERSONALISED NUTRITION AND TRAINING PLAN PREPARED BY CHERYL AFTER A FACE TO FACE ONLINE CONSULTATION, THEN WEEKLY OR FORTNIGHTLY REVIEWS – the ULTIMATE COACHING PACKAGE FOR SUCCESS.

Your choice of either weekly 30min coaching consult reviews or fortnightly 45-60 minute coaching consult reviews. Your plans are tweaked and amended to ensure you get success. You will also be offered mindset coaching and mentored by founder Cheryl Leigh. Direct access will be granted via YOUR OWN PERSONAL coaching group to answer any questions you have.

You are welcome to message me every day as I will be personally mentoring you and keeping you accountable.

PRICING
$600 once-off upfront (via PayPal)
$124.95 a week automatic deductions
(minimum 4 months).
All transactions attract a 3% PayPal fee.

OTHER
Note: Platinum memberships are exclusive and have limited availability.
Once becoming a ProMetabolic Life Platinum member, you have direct access to me as your personal coach. I will work closely together to achieve your goals.

You will have access to all the daily education modules, all the program and plans on the website and you are welcome to join the weekly group coaching calls.

I will be personally coaching you, hence a very limited number of places. The commencement of the program begins with a 1 hr face to face (video link) conference call where a comprehensive health, fitness, lifestyle and metabolism assessment is conducted. A PERONALISED NUTRITION AND TRAINING PLAN IS THEN SPECIFICALLY CONSTRUCTED FOR YOU.

You will then have access to my calendar and can book in either for a weekly 30min coaching call or fortnightly 1hr coaching call, where I review your progress and personally update your plans to ensure you make progress every week. I will also include educative and mindset coaching during this program so you can be mentored and developed to not only create a great looking body, but also to build your mindset and teach you about how nutrition and lifestyle impacts hormones and metabolism.

Join now for me to become your daily mentor.

JOIN NOW

GROUP COACHING CONSULTATION 1
(for Gold and Platinum members.)

*Please note that times are based on Brisbane QLD times. Adjustments will need to be made for daylight savings.

QLD/ VICTORIA / SYDNEY AUSTRALIA.
10am Saturday
Perth Australia 8am Saturday.
New York 8pm Friday.
New Zealand 12midday Saturday
Ontario / Toronto Canada 8pm Friday night.
Los Angeles 5pm Friday.
Hong Kong 8am Saturday.
Bangkok Thailand 7am Saturday.
Singapore 8am Saturday.
Korea (Seoul) 9am Saturday.
China (Shanghai) 9am Saturday.
India (Mumbai) 5:30am Saturday.
   
   
Kazakhstan 6am Saturday.
   
GROUP COACHING CONSULTATION 2
(for Gold and Platinum members.)

*Please note that times are based on Brisbane QLD times. Adjustments will need to be made for daylight savings.

QLD/ VICTORIA / SYDNEY AUSTRALIA.
4:30pm Saturday
Perth Australia 2:30pm Saturday.
London 7:30am Saturday.
New Zealand 6:30pm Saturday.
Johannesburg South Africa 8:30am Saturday.
Ireland 7:30am Saturday.
Hong Kong 4:30pm Saturday.
Bangkok Thailand 1:30pm Saturday.
Singapore 2:30pm Saturday.
Korea (Seoul) 3:30pm Saturday.
China (Shanghai) 3:30pm Saturday.
India (Mumbai) 12 midday Saturday.
Italy (Rome) 8:30am Saturday.
Croatia 8:30am Saturday
Kazakhstan 12:30pm Saturday.
Greece 9:30am Saturday.

Become a ProMetabolic Life Member Today

If you have questions about becoming a ProMetabolic Life Member, I'd be delighted to hear from you.